Slow mornings,
fresh food and coffee under the trees.

munch is a small, owner-run cafe tucked inside the nursery – dappled light, potted ferns, and the kind of breakfast you linger over. No rush. No queue tickets. Just real food on real plates.

7:30-17:00

From 7:30
To: 17:00

Stodels, Bryanston

Always Welcome

7:30-17:00

From 7:30
To: 17:00

Stodels, Bryanston

Always Welcome

garden seating

home-made everything

kid & pet friendly

free wifi

A cafe
in a garden,
not a franchise.

We took a quiet corner of Stodels nursery and filled it with the food we wanted to eat ourselves, great coffee, generous meals, and the kind of welcome you only get from a place that knows your name.

"Food that feels like home. A Team that feels like family. A shared obsession with great coffee. That's the whole story"

"Food that feels like home.
A Team that feels like family.
A shared obsession with great coffee.
That's the whole story"

15 years in and our ethos hasn’t changed – we still bake the bread, slice the avocados ourselves, and keep an eye on the door for regulars. Tables fill up to the rhythm of the nursery: garden-shoppers, walking groups, parents on the slow side of school drop-off.

What’s grown is the menu. The garden seating. The dogs at the gate. But the core of munch – owner in the kitchen, food made fresh to order, no shortcuts – those have stayed put.

- with love, the munch family

the usual fry-up - 138

2 eggs, grilled beef sausage, bacon, mushrooms & cherry tomatoes, served with 2 slices of toasted ciabatta bread

b.e.t - 124

two slices of bruschetta brushed with aromatic rosemary and garlic, topped with fresh rocket, crispy bacon and sweet cherry tomatoes, finished with a poached egg and a sprinkle of mature white cheddar cheese

french toast - 108

2 slices of pan fried brioche served with a dollop of mascarpone cheese & berry compote

smashed avo on rye - 118

2 slices of toasted rye bread, topped with smashed avo, 2 poached eggs & parmesan shavings

eggs on toast - 82

toasted ciabatta, topped with 2 eggs & grilled cherry tomatoes on the side

shrooms on toast - 132

2 slices toasted ciabatta bread, smothered in creamy mushrooms, topped with 2 poached eggs & sprinkled with parmesan shavings

salmon blini - 158

grilled field mushroom on a bed of wilted baby spinach, topped with a poached egg, smoked salmon trout asparagus & drizzled with homemade hollandaise sauce

breakfast pizza - 178

margarita pizza topped with crispy bacon, mushrooms & scrambled eggs

toasted bacon, halloumi & tomato wrap - 122

toasted tortilla wrap stuffed with rocket, crispy bacon, scrambled eggs, grilled halloumi & cherry tomatoes

chilli mince on ciabatta - 138

2 slices of toasted ciabatta bread topped with homemade Chilli con Carne mince, 2 poached eggs & sprinkled with mature white cheddar cheese

club sandwich - 138

toasted ciabatta, greens, red onions, chicken mayo, bacon bits & rocket

health breakfast - 128

deliciously thick creamy greek yoghurt & muesli, topped with fresh fruits

yummy paw paw - 122

paw paw split in half, smothered in greek yoghurt & sprinkled with muesli & honey

streaky benedict - 132

toasted english muffin, topped with crispy streaky bacon, two poached eggs, roasted asparagus & drizzled with our home-made bbq hollandaise sauce

eggs benedict - 128

toasted english muffin topped with 2 poached eggs, italian cooked ham, roasted asparagus & drizzled with homemade hollandaise sauce

eggs florentine - 128

toasted english muffin topped with baby spinach, mushrooms, white cheddar cheese, 2 poached eggs, asparagus & drizzled with homemade hollandaise sauce

salmon trout onassis - 156

toasted english muffin topped with smoked salmon trout, 2 poached eggs, asparagus & drizzled with homemade hollandaise sauce

plain omelette - 62

3 free-range eggs with a dash of cream served with toasted sourdough

tuscan omelette - 108

italian ham, mature white cheddar

country omelette - 122

bacon, button mushrooms, cherry tomatoes, mature white cheddar

green goddess omelette - 118

asparagus, baby spinach, danish feta, mature white cheddar

salmon trout omelette - 148

smoked salmon trout, whipped cream cheese & spring onions

breakfast croissant - 118

home baked butter croissant topped with rocket, crispy bacon, scrambled eggs, cherry tomatoes & white cheddar

Quiet enough
to think,
lively enough
for the kids.

munch sits inside Stodels Bryanston – its own quiet corner of the nursery, with leafy outdoor seating, room to breathe, and the kind of calm you don’t usually get with a toddler in tow. Easy on parents. Easy on pet. Wifi that actually works.

A peaceful space – built around shaded outdoor seating, a spacious play area for the small ones, water bowls for the dogs, and free, fast wifi for the parent who slipped out for “just a coffee” and ended up answering email for an hour. Nobody minds.

15 years

In the same corner of the nursery, run by the same people.

1 amazing play area

Within sight of every table, so you can finish your coffee while it’s still warm.

wifi

Free, fast, and yes – strong enough for a video call if you must.

Tea in the
garden.

Our take on the afternoon ritual — relaxed, a little indulgent, no white gloves required. A pot of something good, a stand of eats and treats, and freshly squeezed juice if the mood takes you. Perfect for catch-ups, birthdays, or a slow weekend afternoon with your favourite people. Every Saturday and Sunday from 1 to 4pm — or weekdays by booking only.

/01

The Teas

/02

The eats

/03

The treats

/04

The sips

Every Sat & Sun, 1–4pm · weekdays by booking only · 24 hrs notice.
 

Bring munch
to you.

The same fresh food we make in the cafe, packed up and driven to your office, your living room, or the back of someone’s garden. We do small, considered catering – the way we cook everything else.

/01

Breakfast drop-off

Granola jars, sliced banana bread, a tray of egg + bacon brioche, and a flask of our house blend. We arrive, set up, and disappear before the meeting starts.

145

per person

/02

The grazing table

A long board of seasonal cheeses, cured meats, garden pickles, sourdough crackers, honey from the nursery, and whatever fruit looked best at the market.

185

per person

/03

Lunch in the garden

Host the whole thing here. We close off a section of the terrace, set the long table, and run a three-course menu we design with you. Wine and arrangements optional.

from 395

per person

/04

Cakes & a few good things

Birthday cakes, baby showers, retirement teas. Tell us the occasion, the number of mouths, and we’ll send back a one-page menu the same day.

on quote

by email

We deliver across Sandton & Bryanston.
Anywhere further, just ask.

Don't feel like
cooking tonight?

Pre-packed home meals — made fresh in our kitchen the same morning, ready for you to collect on the way home or have delivered to your door. Real food, properly cooked, in containers that go straight to the oven.

No takeaway boxes pretending to be dinner. Just a proper meal, packed up and waiting.

Daily

Order by 11am, ready or delivered from 3pm.
Order by 11am, ready or delivered from 3pm.

Local

Free delivery across Bryanston & surrounds.
Free delivery across Bryanston & surrounds.

Slow-cooked cottage pie

Beef shin braised with red wine and rosemary, topped with buttery mash and a crisp parmesan crust.

175

SERVES 2

Sunday roast chicken

Whole free-range bird, lemon & herb, with crisp potatoes, roasted carrots and a jug of pan gravy.

295

SERVES 2

Garden vegetable lasagne

Roasted aubergine, courgette, spinach and ricotta, layered with béchamel and a slow-cooked tomato.

145

SERVES 2

Cape Malay chicken curry

Mild, fragrant, slow-simmered. Served with basmati rice, sambals and a warm roti on the side.

175

SERVES 2

Roast butternut soup

Roasted with sage and brown butter, blended smooth. Comes with a sourdough heel and salted butter.

95

SERVES 2

Beef bolognese & pasta

Six-hour ragu, a tub of fresh pappardelle, a wedge of parmesan and basil. Boil, plate, eat.

215

SERVES 2

/01

Order by 11am

WhatsApp, phone, or order at the cafe counter. Same-day menu changes daily.

/02

Made fresh

Cooked the same morning by the same kitchen. Nothing frozen, nothing yesterday.

 

/03

Collect or deliver

Pick up on your way home, or we’ll drop it at your door — free in Bryanston & surrounds.

/04

Heat & eat

Oven-safe containers with reheating instructions on the lid. On the table in 20 minutes.

 

See this week's menu & pre-order.

This week’s selection is sent out by WhatsApp every morning at 8.

Hours & how to get here.

We’re inside Stodels Bryanston — drive in through the main gate and the cafe is sign-posted from the entrance. Parking is free, the dogs get water, the kids head straight for the play area, and there’s almost always a table on the terrace if you wander in before 9.

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Public Holidays

Christmas, Boxing Day & New Years Day

munch cafe

Inside

Address

Reservations

Parking

Pets

Kids

Wifi

Big group? Birthday?
Drop us a line and we'll save a long table.

A small, owner-run cafe in the heart of Stodels Bryanston. Real food, slow mornings, dappled light.

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